In late 2020 Aidan and Stephen began walking in the evenings together through their local forest park and felt their discussions were interesting, thought-provoking and made them feel healthier in both body and mind. They decided to try to record some of these chats and send them out to the world in the hope of inspiring others to continue the conversation.
They want to bring people together over a cuppa, with an aim to create a community that can share thoughts, ideas, love, compassion, and realism in a safe non-judgemental environment while discussing the meaning and purpose of life, health, and much more.
If you want to support the podcast please Buy us a Coffee or check out our social media channels to purchase our new Coffee tumblrs.
Join us for Movember and Grow a Mo!
Instagram: @soulbrewpodcast
Facebook: @soulbrewpodcast
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Twitter: @soulrewpodcast
Email: soulbrewpodcast@gmail.com
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In late 2020 Aidan and Stephen began walking in the evenings together through their local forest park and felt their discussions were interesting, thought-provoking and made them feel healthier in both body and mind. They decided to try to record some of these chats and send them out to the world in the hope of inspiring others to continue the conversation.
They want to bring people together over a cuppa, with an aim to create a community that can share thoughts, ideas, love, compassion, and realism in a safe non-judgemental environment while discussing the meaning and purpose of life, health, and much more.
If you want to support the podcast please Buy us a Coffee or check out our social media channels to purchase our new Coffee tumblrs.
Join us for Movember and Grow a Mo!
Instagram: @soulbrewpodcast
Facebook: @soulbrewpodcast
Tik Tok: @soulbrewpodcast
Twitter: @soulrewpodcast
Email: soulbrewpodcast@gmail.com
✌️&❤️
Hosted on Acast. See acast.com/privacy for more information.
This is the 3rd of a 3 part mini-series with a team of doctors from PRE – Medical Studio in Austria that Aidan is working alongside. In this health and longevity mini-series, our third guest is Dr. Hieronymus Engel who is in internal medicine, specializing in rhythmology. Rhythmology is the study of the body's natural rhythms, like heartbeats, sleep cycles, and hormone release. It focuses on how these rhythms affect health and disease.
Dr. Hieronymus Engel explains all things heart health, blood pressure and some highly scientific aspects of heart health as well as giving his top practical recommendations on how to maintain long term heart health. Listen in to hear more.
The term “sports” in German, it’s often used as an umbrella term for all forms of physical activity — not necessarily one specific sport but what they’re really talking about could include anything from swimming to hiking to strength training.
If you would like to support the podcast, please Buy us a Coffee, share the episode on social media or drop us a message to purchase one of our Coffee Tumblrs.
Instagram: @soulbrewpodcast
Facebook: @soulbrewpodcast
Tik Tok: @soulbrewpodcast
X/ Twitter: @soulrewpodcast
Email: soulbrewpodcast@gmail.com
Hosted on Acast. See acast.com/privacy for more information.