This podcast explores social and emotional wellness through yoga therapy practices. Hosted by Ivy Donovan, MA, C-IAYT, ERYT, Yoga Therapist and Behavior Consultant.
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This podcast explores social and emotional wellness through yoga therapy practices. Hosted by Ivy Donovan, MA, C-IAYT, ERYT, Yoga Therapist and Behavior Consultant.
Join me in a guided meditation practice to wrap yourself in a protective bubble. High school can be a time of stress and anxiety. Let’s explore ways to calm the mind and use visualization to induce a feeling of safety and protection.
Soul Fire Holistics
This podcast explores social and emotional wellness through yoga therapy practices. Hosted by Ivy Donovan, MA, C-IAYT, ERYT, Yoga Therapist and Behavior Consultant.
