Your body is a temple of memory, carrying shadows as guardians in its hidden caves. In this deep dive, we’ll enter the underworld of the body—jaw, belly, chest, and pelvis—as maps of unspoken truth and ancestral emotion. Through guided journeying, journaling, and somatic release, you’ll learn to honor your body’s tension as sacred communication.

This is the moment to walk with torch in hand into the caves within and discover that every shadow is guarding a gift.