In today's ep I share my soul thought of the week and I explain the how your blocks that are holding you back from expressing your authentic self are ruining your life and others. The question is, are you truly ready to let go of the version of you who fears judgement, abandonment, shame & guilt? Work with me 1:1 if you are fed up of letting anxiety run the show, so you can heal your self-worth wounds, feel safety and security from within so you can show up as your authentic self & bu...
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In today's ep I share my soul thought of the week and I explain the how your blocks that are holding you back from expressing your authentic self are ruining your life and others. The question is, are you truly ready to let go of the version of you who fears judgement, abandonment, shame & guilt? Work with me 1:1 if you are fed up of letting anxiety run the show, so you can heal your self-worth wounds, feel safety and security from within so you can show up as your authentic self & bu...
#5 - All Things Self-Regulation (Emotional Regulation)
Soul Magic Podcast
16 minutes
3 years ago
#5 - All Things Self-Regulation (Emotional Regulation)
Everything can be taken from a man but one thing: the last of the human freedoms—to choose one's attitude in any given set of circumstances, to choose one's own way - Viktor E Frankl. Self (emotional) regulation- What it is and how you can start becoming aware of your emotions so you can manage them better. Ps. YOU are the Empowered Earth Angel. Note to self - I’m grateful for being able to dog sit George Clooney #I LOVE DOGS What are you grateful for this week? I know you are serious abo...
Soul Magic Podcast
In today's ep I share my soul thought of the week and I explain the how your blocks that are holding you back from expressing your authentic self are ruining your life and others. The question is, are you truly ready to let go of the version of you who fears judgement, abandonment, shame & guilt? Work with me 1:1 if you are fed up of letting anxiety run the show, so you can heal your self-worth wounds, feel safety and security from within so you can show up as your authentic self & bu...
