Step into the Final Shed, a Solstice ritual to honour endings, release what no longer serves you, and prepare your energy for the new year. In this reflective episode, we pause at the threshold of 2025, giving yourself permission to rest, reflect, and let go of the heavy, un-shed parts of your life. Through guided reflection, somatic cues, and ritualized release, you’ll be invited to: Recognize the areas of your life that need sheddingGive yourself the deepest permission to pause and restImag...
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Step into the Final Shed, a Solstice ritual to honour endings, release what no longer serves you, and prepare your energy for the new year. In this reflective episode, we pause at the threshold of 2025, giving yourself permission to rest, reflect, and let go of the heavy, un-shed parts of your life. Through guided reflection, somatic cues, and ritualized release, you’ll be invited to: Recognize the areas of your life that need sheddingGive yourself the deepest permission to pause and restImag...
What This Season Is Asking of Us: You’re Not Breaking Down, You’re Breaking Through
Soul Pathways
23 minutes
3 months ago
What This Season Is Asking of Us: You’re Not Breaking Down, You’re Breaking Through
Have you ever woken up feeling like a completely new person? Or maybe the opposite heavy, tired, emotional, like your body can’t keep up? This season feels like that. In this episode of Soul Pathways, I share: - Why restlessness is actually a sign of expansion - How heaviness and fatigue can be upgrades, not setbacks - The Tuscany story that reminded me that imperfect moments can be the most powerful - Why this season is asking us to trust our imperfect but power...
Soul Pathways
Step into the Final Shed, a Solstice ritual to honour endings, release what no longer serves you, and prepare your energy for the new year. In this reflective episode, we pause at the threshold of 2025, giving yourself permission to rest, reflect, and let go of the heavy, un-shed parts of your life. Through guided reflection, somatic cues, and ritualized release, you’ll be invited to: Recognize the areas of your life that need sheddingGive yourself the deepest permission to pause and restImag...
