Soul Rising & Mindful Mastery: The Secrets of Unlocking Mind-Body-Soul Transformation
Cathrine Marshall
31 episodes
11 hours ago
In this episode, Cathrine explores the powerful 10-cycle shaping in 2026 and why self-belief will be essential in the months ahead. She breaks down the meaning of the 10 vibration as a catalyst for courage, leadership, and soul-aligned growth, while inviting listeners to trust their inner guidance during a time of collective and personal transformation. Cathrine shares how this cycle supports stepping into authenticity, building inner strength, and leading from the heart—even in the presence ...
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In this episode, Cathrine explores the powerful 10-cycle shaping in 2026 and why self-belief will be essential in the months ahead. She breaks down the meaning of the 10 vibration as a catalyst for courage, leadership, and soul-aligned growth, while inviting listeners to trust their inner guidance during a time of collective and personal transformation. Cathrine shares how this cycle supports stepping into authenticity, building inner strength, and leading from the heart—even in the presence ...
Soul Rising & Mindful Mastery: The Secrets of Unlocking Mind-Body-Soul Transformation
18 minutes
11 months ago
Episode 21: Contending with Compassion Fatigue
What is compassion fatigue and have you experienced it? Also known as empathy overload, this episode will focus on its increasing relevance in today's world, including how heightened sensitivity to others' suffering can lead to emotional exhaustion, as well as offer insights on recognizing the signs of compassion fatigue. Cathrine emphasizes the importance of self-care, mindfulness, and maintaining personal energy boundaries to effectively manage compassion fatigue, also touching on...
Soul Rising & Mindful Mastery: The Secrets of Unlocking Mind-Body-Soul Transformation
In this episode, Cathrine explores the powerful 10-cycle shaping in 2026 and why self-belief will be essential in the months ahead. She breaks down the meaning of the 10 vibration as a catalyst for courage, leadership, and soul-aligned growth, while inviting listeners to trust their inner guidance during a time of collective and personal transformation. Cathrine shares how this cycle supports stepping into authenticity, building inner strength, and leading from the heart—even in the presence ...
