Soul Sessions: Therapy, Identity, and Real Life as a Black Latina
Jess H
17 episodes
4 days ago
Soul Sessions is a podcast where Jess, a Black Latina therapist, dives into deep, reflective conversations on healing, growth, and the human experience. Through personal stories and expert interviews, the podcast explores identity, mental health, and resilience. By blending professional insights with real-life struggles, Soul Sessions creates a space for connection, self-discovery, and unfiltered dialogue. With warmth and authenticity, Jess encourages listeners to embrace their journey and navigate life’s challenges with compassion and understanding.
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Soul Sessions is a podcast where Jess, a Black Latina therapist, dives into deep, reflective conversations on healing, growth, and the human experience. Through personal stories and expert interviews, the podcast explores identity, mental health, and resilience. By blending professional insights with real-life struggles, Soul Sessions creates a space for connection, self-discovery, and unfiltered dialogue. With warmth and authenticity, Jess encourages listeners to embrace their journey and navigate life’s challenges with compassion and understanding.
EP 5: 2024 Wrapped: Therapy, Growth, and the Road Ahead
Soul Sessions: Therapy, Identity, and Real Life as a Black Latina
26 minutes 10 seconds
10 months ago
EP 5: 2024 Wrapped: Therapy, Growth, and the Road Ahead
In this episode, I reflect on my 2024 journey, sharing personal milestones, professional growth, and the lessons I've learned along the way. From working as a therapist to nearing graduation and celebrating an upcoming birthday, I open up about the highs and lows that shaped her year.Tune in for an inspiring look back at a transformative year and hear my hopes and goals as I prepares to step into 2025.
Soul Sessions: Therapy, Identity, and Real Life as a Black Latina
Soul Sessions is a podcast where Jess, a Black Latina therapist, dives into deep, reflective conversations on healing, growth, and the human experience. Through personal stories and expert interviews, the podcast explores identity, mental health, and resilience. By blending professional insights with real-life struggles, Soul Sessions creates a space for connection, self-discovery, and unfiltered dialogue. With warmth and authenticity, Jess encourages listeners to embrace their journey and navigate life’s challenges with compassion and understanding.
