We get into the nitty-gritty of various holistic modalities and explore exactly how they help you heal. You’ll hear interviews with integrative health practitioners, medical professionals, various types of therapists, energy healers and so much more. Both educational and inspirational as you’ll hear amazing stories from outstanding individuals!
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We get into the nitty-gritty of various holistic modalities and explore exactly how they help you heal. You’ll hear interviews with integrative health practitioners, medical professionals, various types of therapists, energy healers and so much more. Both educational and inspirational as you’ll hear amazing stories from outstanding individuals!
Heather Corsello, LCSW with Cardinal Counseling & Wellness talks about how you know when it’s time for counseling. When anxiety and depression start to control your life or if you find yourself constantly reliving and talking about a past event, it’s probably time to reach out for professional help. Part of the human experience is having traumas and therefore getting triggered. She describes in depth what happens in your brain when you get triggered and how to cope in those moments and afterwards. For more information about the hand brain model, please visit https://youtu.be/f-m2YcdMdFw?si=fI2nCBLEK4qLARRN . If you would like more information about Automatic Negative Thoughts, please visit https://youtu.be/55BQVEjCqhU?si=kGpJIjh7xBo1bfvY .
Soul Wellness with Kristen
We get into the nitty-gritty of various holistic modalities and explore exactly how they help you heal. You’ll hear interviews with integrative health practitioners, medical professionals, various types of therapists, energy healers and so much more. Both educational and inspirational as you’ll hear amazing stories from outstanding individuals!
