Ever feel like you’re running on empty—and no amount of rest helps? In this episode, we talk about the soul-level exhaustion so many of us are experiencing right now.

From broken sleep and wild dreams to emotional bursts and midday burnout, we unpack what’s going on, how it’s showing up in our lives, and what spirit has to say about it. Brandon channels a guide to help explain the energy behind it—and why this intense phase might actually be a positive sign of what’s to come.

You’re not crazy. You’re not lazy. And you’re definitely not alone.