I give you an update on my running injuries, talk about the evolving situation in Peru, pandemic developments in China, and a brief mention of the Twitter Files (which you can find more about through this story by Lee Fang at The Intercept).

Music: "Reverie of the Watchers" by The Aurora Principle, from the album Things Unseen, 2018

Music: "Hammer on Glass (Real Neat Mix)" by U Can Unlearn Guitar, from the album Glassworked, 2011

Episode art image by: “Melancolia I” by Albrecht Dürer