Ladies… can we get an amen for hormones? From the first teenage tears to the midlife mood swings, hormones have a way of keeping us humble. In this week’s episode of Southern Sisters, we’re talking about it all — puberty, pregnancy, postpartum, perimenopause, and everything in between. We’re keeping it real with personal stories (some hilarious, some tender) and honest talk about how hormones affect every stage of a woman’s life — not just physically, but emotionally and spiritually, too.  This isn’t your average “biology class” conversation. We’re diving into the faith, humor, and community that help us survive the swings — because let’s be honest, sometimes surviving is thriving. Special THANKS to our episode sponsor, Whole Health Chiropractic. Give them a call at 901-672-7308.  Episode Highlights How hormones shape every stage of life — from puberty to menopause The power of open, honest communication (with your spouse, friends, and kids!) The importance of educating both sons and daughters about hormonal health Real talk about pregnancy and postpartum emotional waves What happens when hormones shake up your identity and self-worth Why faith and community are key to staying grounded in the chaos Practical, grace-filled ways to manage hormonal swings with humor and hope Scripture & Encouragement “Strength and honour are her clothing; and she shall rejoice in time to come.” — Proverbs 31:25 (KJV) Because every season of womanhood — from the first cramps to the hot flashes — comes with both challenges and divine purpose. When we show up for each other, talk about the hard stuff, and lean into faith, we remember: You’re not crazy. You’re just a woman. Wonderfully made, hormones and all. Reflection Question Where do I need more grace with myself (or someone I love) in this season of hormonal change? We love hearing from you! Share your thoughts, stories, or just say hi: 📸 Instagram: @southernsisterspodcast 🌐 Website: www.thesouthernsisterhood.com ✉️ Email: southernsisterspodcast@gmail.com 🎧 Listen & Subscribe: Apple Podcasts | Spotify | Amazon Music | YouTube wherever you tune in! Want to be part of the conversation? Send us your questions or stories—we may feature you in a future episode! Submissions forms are on the website. #SouthernSistersPodcast #FaithFilledLiving #WomenOfFaith #WomensHealth #Hormones #Menopause #Puberty #FaithAndFamily #SpiritualGrowth #ChristCenteredLiving #ChristianWomen #CommunityMatters #HormonalHealth #FaithOverFear #RealTalk