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Sovereign Goddess Podcast
Abigail Mensah-Bonsu
321 episodes
6 days ago
Sovereign Goddess Podcast A sacred space for spiritual seekers, lightworkers, and awakened women. Tune in for channeled wisdom, energy healing, and soul-deep conversations that activate your divine power and reconnect you with your Higher Self. This isn’t just a podcast—it’s a remembrance. ✨
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Spirituality
Religion & Spirituality
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All content for Sovereign Goddess Podcast is the property of Abigail Mensah-Bonsu and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Sovereign Goddess Podcast A sacred space for spiritual seekers, lightworkers, and awakened women. Tune in for channeled wisdom, energy healing, and soul-deep conversations that activate your divine power and reconnect you with your Higher Self. This isn’t just a podcast—it’s a remembrance. ✨
Show more...
Spirituality
Religion & Spirituality
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Ep 173 Rewiring the Nervous System: Shifting from Survival to Thriving
Sovereign Goddess Podcast
48 minutes 29 seconds
2 weeks ago
Ep 173 Rewiring the Nervous System: Shifting from Survival to Thriving

Rewiring the Nervous System: Shifting from Survival to Thriving

Your nervous system is the sacred bridge between your soul and your body, and when it’s overwhelmed, life feels heavier than it should. In this episode, we explore what the nervous system truly is, how it communicates, and why rewiring it is the key to moving from survival to thriving.

You’ll learn how to create inner safety, interrupt old patterns with compassion, and meet yourself with the same tenderness you’d offer a frightened animal. Includes a powerful guided meditation to help you soothe, regulate, and reconnect with your body.

Tune in and return to your natural state of peace, presence, and possibility.


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♥If the Sovereign Goddess Podcast has inspired or lit a fire within you, keep the flame glowing—gift your girl a soul-nourishing cup of tea. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/SovereignDe

Sovereign Goddess Podcast
Sovereign Goddess Podcast A sacred space for spiritual seekers, lightworkers, and awakened women. Tune in for channeled wisdom, energy healing, and soul-deep conversations that activate your divine power and reconnect you with your Higher Self. This isn’t just a podcast—it’s a remembrance. ✨