Christmas is a time that should be about sharing joy and being with the people you love. Often it becomes a source of stress, panicked gift buying and a cause of debt. If you can feel the time of year weighing heavy, this episode is for you Some free ideas full of Christmas spirit: walk round a village after dark to see all the Christmas lights and choose your favourite! Make your own Christmas cards and donate a small amount to your chosen charity instead of buying them. Wish someone you don’t know a Merry Christmas, notice them smile and notice how that small act makes you feel too. Spread Love and Make Space For Joy this Christmas. If you've enjoyed this episode, I'd love to hear from you. Please leave a review and share this podcast with someone you want to bring joy to.