It goes without saying that we are shaped by experience. All of what we have accomplished doesn't necessarily define us, but helps us build up our stepping stone. But how do we make the most of what we have experience in our life to build up resilience? Listen along as we take a deeper dive into the perspective of a licensed professional counselor(LPC), who needs to exhibit and promote the ideas of resilience on a consistent basis. I will also be demonstrating my profound admiration for pesto sauce. Check out ct.counseling.org to learn about the stories of LPC's.