Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
Jennifer Noble, PCC | Relationship Coach, TEDx Speaker, & Best Selling Author
102 episodes
16 hours ago
Do you ever feel like being easygoing somehow turns into being overlooked, dismissed, or taken advantage of? In this episode, I sit down with Cordelia for our second coaching session and we unpack a pattern so many people live inside of without realizing it. When you’re flexible, capable, and willing to help, those traits can quietly become the reason you end up carrying more than your share, questioning yourself, and feeling trapped or burned out. Together, we explore how these dynamics form...
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Do you ever feel like being easygoing somehow turns into being overlooked, dismissed, or taken advantage of? In this episode, I sit down with Cordelia for our second coaching session and we unpack a pattern so many people live inside of without realizing it. When you’re flexible, capable, and willing to help, those traits can quietly become the reason you end up carrying more than your share, questioning yourself, and feeling trapped or burned out. Together, we explore how these dynamics form...
95. Validate Before You Vent: The Holiday Survival Guide for Sensitive Souls (Part 2)
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
14 minutes
1 month ago
95. Validate Before You Vent: The Holiday Survival Guide for Sensitive Souls (Part 2)
Ever find yourself replaying an argument and wishing you’d handled it differently? In this episode, I’m walking you through two of the most powerful steps in my communication framework, validation and collaboration, so you can turn conflict into connection this holiday season. We’ll talk about what validation actually means (hint: it’s not agreeing with someone), how to create repair after a rupture, and how collaboration helps you co-create solutions that honor everyone’s needs. If las...
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
Do you ever feel like being easygoing somehow turns into being overlooked, dismissed, or taken advantage of? In this episode, I sit down with Cordelia for our second coaching session and we unpack a pattern so many people live inside of without realizing it. When you’re flexible, capable, and willing to help, those traits can quietly become the reason you end up carrying more than your share, questioning yourself, and feeling trapped or burned out. Together, we explore how these dynamics form...
