Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
Jennifer Noble, PCC | Relationship Coach, TEDx Speaker, & Best Selling Author
102 episodes
1 week ago
Do you ever feel like being easygoing somehow turns into being overlooked, dismissed, or taken advantage of? In this episode, I sit down with Cordelia for our second coaching session and we unpack a pattern so many people live inside of without realizing it. When you’re flexible, capable, and willing to help, those traits can quietly become the reason you end up carrying more than your share, questioning yourself, and feeling trapped or burned out. Together, we explore how these dynamics form...
All content for Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma is the property of Jennifer Noble, PCC | Relationship Coach, TEDx Speaker, & Best Selling Author and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you ever feel like being easygoing somehow turns into being overlooked, dismissed, or taken advantage of? In this episode, I sit down with Cordelia for our second coaching session and we unpack a pattern so many people live inside of without realizing it. When you’re flexible, capable, and willing to help, those traits can quietly become the reason you end up carrying more than your share, questioning yourself, and feeling trapped or burned out. Together, we explore how these dynamics form...
96. Why You Get Activated by “Small Things” | Coaching Call with Cordelia
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
29 minutes
1 month ago
96. Why You Get Activated by “Small Things” | Coaching Call with Cordelia
Have you ever wondered why the tiniest thing can send your whole body into a spiral even when nothing big is actually happening? In this coaching call with Cordelia, we dig into what is really happening underneath those overwhelming somatic responses and why your nervous system reacts long before your logical mind can catch up. I walk Cordelia through understanding the deeper roots of activation, how trauma memories get stored in the body, and what it looks like to find real evidence ...
Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
Do you ever feel like being easygoing somehow turns into being overlooked, dismissed, or taken advantage of? In this episode, I sit down with Cordelia for our second coaching session and we unpack a pattern so many people live inside of without realizing it. When you’re flexible, capable, and willing to help, those traits can quietly become the reason you end up carrying more than your share, questioning yourself, and feeling trapped or burned out. Together, we explore how these dynamics form...
