Taking time to reflect and pray isn’t just a spiritual ritual—it’s a doorway to inner renewal. There are daily patterns or habits that stir healing from deep within. These are habits that don’t just treat surface wounds but invite lasting restoration. Through prayer and reflections, through intentional self-care coupled with self and God-awareness, you’ll discover how quiet rhythms can carry you into breakthrough. It's not about perfection. It’s about consistent spiritual habits that help you reconnect, release, and restore. This isn’t just healing—it’s revival from the inside out.Welcome to Episode 32. HABITS THAT PORMOTE INNER HEALING. This isn’t just another podcast—it’s an invitation to breathe again. If you've felt stuck in cycles of emotional pain, spiritual dryness, or quiet exhaustion ... then, this episode is for you.This podcast is part of the weekly Inner Healing Sessions, a one-hour gathering where people come together to listen to inspiring stories of healing from ordinary, humble individuals. Each session includes a teaching moment, where I share simple yet meaningful lessons. To close, there is a dedicated time for prayer for creating a space for reflection and spiritual renewal.If you find this Podcast helpful or inspiring, please do like and share this to a friend or a relative. Let's inspire others!You may reach out to us and let us know your thoughtsListen to these platforms: Spotify, Apple Podcast, & YouTubevia Spotifyhttps://open.spotify.com/show/1SWPcwqQ46oN2VASQIKPtU?si=7a48359a8ef14f1dvia YouTube https://youtube.com/playlist?list=PL-Y8TqowVkfIcAsU7MrAfKL4yTHuzUS6A&si=0dRhFsj_qqat0pqYvia Apple Podcasthttps://podcasts.apple.com/ph/podcast/speak-to-inspire-pge/id1580813507