Teri and Sara chat all about their passion for leading a healthy lifestyle through all forms of movement and exercise. Sara and her partner founded a concierge fitness company, @hamptonswellnessonewheels where they travel to their clients and personal train them in their homes! For over 8 years Sara has been helping clients change their mindset, love their bodies and practice progressive movement! An inspirational episode that will help us all begin 2022 with healthy habits and a stellar way of living life!