Blocking Negativity: Episode 84

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/03/09/b7/0309b709-1003-9895-58a6-6a58805da181/mza_10510038040720745149.jpg/600x600bb.jpg

Speaking with Gravity

Kervin Searles

93 episodes

1 week ago

Welcome to Speaking with Gravity – Your go-to podcast for real conversations about mental health within the African diaspora. In each episode, we take long and deep look into the complexities of how "everything affects everything." Our goal is simple: to have conversations that make you think, feel, and inspire you to do what's best for you. Whether we're discussing coping strategies, breaking down the barriers of self-sabotage, or exploring everyday mental health challenges, this isn’t therapy—it’s a podcast. But it’s one that will resonate with your mind, heart, and soul.

Mental Health

Health & Fitness

RSS

All content for Speaking with Gravity is the property of Kervin Searles and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/10235013/10235013-1724347117749-0b1c4a84940ef.jpg

Blocking Negativity: Episode 84

Speaking with Gravity

37 minutes 31 seconds

9 months ago

Blocking Negativity: Episode 84

Welcome to Speaking with Gravity podcast, on this episode we discuss an essential topic that affects us all: blocking negativity. From negative energy and toxic people to unwanted expectations and discouraging experiences, negativity can weigh heavily on our minds and hearts. In this episode, we’ll explore effective strategies to recognize and mitigate these harmful influences in our lives. We’ll share personal stories, expert insights, and practical tips to help you create a more positive mindset and environment. #mindset #frustration #personalgrowth #podcast #mentalhealthcare #negativity #tips