Healing Is Your Responsibility, Part II: Episode 87

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Speaking with Gravity

Kervin Searles

93 episodes

1 week ago

Welcome to Speaking with Gravity – Your go-to podcast for real conversations about mental health within the African diaspora. In each episode, we take long and deep look into the complexities of how "everything affects everything." Our goal is simple: to have conversations that make you think, feel, and inspire you to do what's best for you. Whether we're discussing coping strategies, breaking down the barriers of self-sabotage, or exploring everyday mental health challenges, this isn’t therapy—it’s a podcast. But it’s one that will resonate with your mind, heart, and soul.

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Mental Health

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Healing Is Your Responsibility, Part II: Episode 87

Speaking with Gravity

39 minutes 37 seconds

7 months ago

Healing Is Your Responsibility, Part II: Episode 87

Healing is a deeply personal journey, but it also has ripple effects on the people around us. In Episode 65, we laid the foundation by exploring what healing means, why some people resist it, and how it unfolds in layers. We also discussed the fear that comes with change and the importance of breaking cycles of intergenerational trauma. In this episode, we pick up where we left off—diving deeper into the responsibility of healing, how to sustain progress, and how our growth can impact others.

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For inquiries regarding this podcast, contact me: kervinsearles@gmail.com.