Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40
Jules and Michele: Midlife Mentors
143 episodes
6 days ago
Send us a text The holidays may be magical… but they can also be a whole lot of madness. From the shopping and decorating to the family expectations, emotional labor, and the pressure to “make it perfect,” this season can leave midlife women exhausted, overwhelmed, and wondering where their peace went. In this no-BS conversation, Jules and Michele pull back the curtain on what the holidays really feel like for midlife women—and how to survive (and actually enjoy) the season without losing you...
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Send us a text The holidays may be magical… but they can also be a whole lot of madness. From the shopping and decorating to the family expectations, emotional labor, and the pressure to “make it perfect,” this season can leave midlife women exhausted, overwhelmed, and wondering where their peace went. In this no-BS conversation, Jules and Michele pull back the curtain on what the holidays really feel like for midlife women—and how to survive (and actually enjoy) the season without losing you...
17. How to Be a Little Selfish After 40 (And Why It’s Necessary)
Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40
32 minutes
2 months ago
17. How to Be a Little Selfish After 40 (And Why It’s Necessary)
Ladies, it’s time to flip the script on what it really means to be “selfish.” In this episode of Spicy Midlife Women, Jules and Michele dive into why prioritizing yourself after 40 isn’t selfish at all—it’s necessary. From setting boundaries and learning to say “no” without guilt, to protecting your peace, investing in your body, and unapologetically taking up space, we’re breaking down four powerful ways midlife women can reclaim their time, energy, and joy. Whether you’re navigating relatio...
Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40
Send us a text The holidays may be magical… but they can also be a whole lot of madness. From the shopping and decorating to the family expectations, emotional labor, and the pressure to “make it perfect,” this season can leave midlife women exhausted, overwhelmed, and wondering where their peace went. In this no-BS conversation, Jules and Michele pull back the curtain on what the holidays really feel like for midlife women—and how to survive (and actually enjoy) the season without losing you...
