Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40
Jules and Michele: Midlife Mentors
143 episodes
6 days ago
Send us a text The holidays may be magical… but they can also be a whole lot of madness. From the shopping and decorating to the family expectations, emotional labor, and the pressure to “make it perfect,” this season can leave midlife women exhausted, overwhelmed, and wondering where their peace went. In this no-BS conversation, Jules and Michele pull back the curtain on what the holidays really feel like for midlife women—and how to survive (and actually enjoy) the season without losing you...
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Send us a text The holidays may be magical… but they can also be a whole lot of madness. From the shopping and decorating to the family expectations, emotional labor, and the pressure to “make it perfect,” this season can leave midlife women exhausted, overwhelmed, and wondering where their peace went. In this no-BS conversation, Jules and Michele pull back the curtain on what the holidays really feel like for midlife women—and how to survive (and actually enjoy) the season without losing you...
19. Healing Generational Patterns as a Midlife Woman
Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40
33 minutes
2 months ago
19. Healing Generational Patterns as a Midlife Woman
Send us a text Have you ever caught yourself saying or doing something and thought, “Oh my gosh, I sound just like my mom”? In this episode, Jules and Michele get real about the generational patterns we’ve carried into midlife and how we can start to recognize, shift, and heal them. From family dynamics and unspoken traumas to communication styles, martyrdom, and boundaries, we explore what it looks like to stop repeating cycles that don’t serve us and create a healthier legacy for our kids (...
Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40
Send us a text The holidays may be magical… but they can also be a whole lot of madness. From the shopping and decorating to the family expectations, emotional labor, and the pressure to “make it perfect,” this season can leave midlife women exhausted, overwhelmed, and wondering where their peace went. In this no-BS conversation, Jules and Michele pull back the curtain on what the holidays really feel like for midlife women—and how to survive (and actually enjoy) the season without losing you...
