Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40
Jules and Michele: Midlife Mentors
143 episodes
6 days ago
Send us a text The holidays may be magical… but they can also be a whole lot of madness. From the shopping and decorating to the family expectations, emotional labor, and the pressure to “make it perfect,” this season can leave midlife women exhausted, overwhelmed, and wondering where their peace went. In this no-BS conversation, Jules and Michele pull back the curtain on what the holidays really feel like for midlife women—and how to survive (and actually enjoy) the season without losing you...
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Send us a text The holidays may be magical… but they can also be a whole lot of madness. From the shopping and decorating to the family expectations, emotional labor, and the pressure to “make it perfect,” this season can leave midlife women exhausted, overwhelmed, and wondering where their peace went. In this no-BS conversation, Jules and Michele pull back the curtain on what the holidays really feel like for midlife women—and how to survive (and actually enjoy) the season without losing you...
23. 5 Tips to Owning Your Yes and Hell No in Midlife
Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40
27 minutes
1 month ago
23. 5 Tips to Owning Your Yes and Hell No in Midlife
Send us a text Ever find yourself saying yes when every part of you is screaming hell no? In this spicy and empowering episode, Jules and Michele are breaking down five key tips to help you stop second-guessing yourself and start standing firmly in your truth. From the power of the pause to tuning into your body’s cues, this candid conversation dives into how to reclaim your boundaries, honor your energy, and unapologetically say yes to what lights you up and no to what drains you. You’ll hea...
Spicy Midlife Women: Real Talk, Raw Truth, and Bold Moves for Women Over 40
Send us a text The holidays may be magical… but they can also be a whole lot of madness. From the shopping and decorating to the family expectations, emotional labor, and the pressure to “make it perfect,” this season can leave midlife women exhausted, overwhelmed, and wondering where their peace went. In this no-BS conversation, Jules and Michele pull back the curtain on what the holidays really feel like for midlife women—and how to survive (and actually enjoy) the season without losing you...
