Hey Y'all, In this inspiring episode of Spill the Spirituality, Jaz and Trey sit down with Emma Mumford - bestselling author, coach and one of the UK’s leading manifestation experts. Emma breaks down everything you actually need to know about manifesting: from the science behind intention-setting to the spiritual principles that make it all flow. She opens up about her own journey through burnout, disbelief, and rebuilding her life with practices rooted in gratitude, alignment and deep self-w...
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Hey Y'all, In this inspiring episode of Spill the Spirituality, Jaz and Trey sit down with Emma Mumford - bestselling author, coach and one of the UK’s leading manifestation experts. Emma breaks down everything you actually need to know about manifesting: from the science behind intention-setting to the spiritual principles that make it all flow. She opens up about her own journey through burnout, disbelief, and rebuilding her life with practices rooted in gratitude, alignment and deep self-w...
Hey Y'all, In this episode of Spill the Spirituality, Jaz and Trey dive deep into the topic of anxiety, exploring its impact on our daily lives and mental wellbeing. They share personal experiences, unpack the ways anxiety shows up in relationships and work, and discuss practical strategies for managing it without judgment or shame. The conversation also touches on mindfulness, self-compassion, and the importance of finding community and support when things feel overwhelming. It’s an honest, ...
Spill The Spirituality
Hey Y'all, In this inspiring episode of Spill the Spirituality, Jaz and Trey sit down with Emma Mumford - bestselling author, coach and one of the UK’s leading manifestation experts. Emma breaks down everything you actually need to know about manifesting: from the science behind intention-setting to the spiritual principles that make it all flow. She opens up about her own journey through burnout, disbelief, and rebuilding her life with practices rooted in gratitude, alignment and deep self-w...
