When Family Isn’t Safe: Navigating No Contact During the Holidays

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Spill the Tea with Will & Maria

Spill The Tea Podcast

30 episodes

2 weeks ago

Spill the Tea with Will & Maria What happens when you put a media personality and a therapist in the same room with a microphone? You get Spill the Tea—a bold, unfiltered podcast where we ask the hard questions about life, love, relationships, and sex. Join Will and Maria as they dive into common (and spicy) topics, tackle audience questions, and break down real-life examples from pop culture, social media, and celebrity headlines. No topic is off-limits, and every conversation is real, raw, and honest. Got a burning question? Send it in, and let’s spill the tea!

Sexuality

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Sexuality

Health & Fitness

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When Family Isn’t Safe: Navigating No Contact During the Holidays

Spill the Tea with Will & Maria

27 minutes 34 seconds

3 weeks ago

When Family Isn’t Safe: Navigating No Contact During the Holidays

HOLIDAYS • FAMILY • BOUNDARIES • NO CONTACT • MENTAL HEALTH • SELF-CARE

This week on Spill the Tea, Will and Maria unpack the emotional chaos of the holiday season—the pressure, the expectations, and the family dynamics that can leave you drained instead of joyful. From navigating obligations to recognizing when no contact is the healthiest choice, we dive deep into how relationships shape our emotional well-being during this time of year.

We explore why boundaries matter, how therapy can help you process family patterns, and the importance of building a support network when you’re dealing with toxic or unhealthy family members. This is your reminder that protecting your peace is not only allowed: it’s essential.

Sound bites you’ll definitely relate to:
“The holidays are hard.”
“Drama becomes a lifestyle.”
“You need a network of support.”

If you’re struggling with family pressure, complicated relationships, mental health, or self-care during the holidays, this episode validates your experience and gives you tools to navigate it with confidence.

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