Color mending with Chelsea Kasen-Kells

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Spilling Tea with D

D. Lisa West

184 episodes

1 week ago

“Welcome to Spill Tea with D—where ancient wisdom meets everyday magic. I’m D.Lisa West—spiritual life coach, intuitive guide, and your companion on this sacred path of transformation. Each week, we stir the sacred, sip the mystical, and spill the tea on healing, dreaming, and spiritual awakening. So take a breath… open your heart… and let’s begin the journey.”

Self-Improvement

Education

RSS

All content for Spilling Tea with D is the property of D. Lisa West and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Color mending with Chelsea Kasen-Kells

Spilling Tea with D

50 minutes 52 seconds

1 month ago

Color mending with Chelsea Kasen-Kells

Chelsea Kasen-Kells is the creator of Color Mending Therapy, an art-based, experiential tool that helps people learn how they feel emotions in their bodies (affective interoception), making it easier to self-regulate and identify which of your mental models are keeping you stuck. Learn more about how our brains construct emotions and how to use Color Mending in this free ebook, "Your emotions aren't real."
IG, TT, & YouTube: @colormendingtherapy
Website: www.colormending.com