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In this episode, we discuss the topic of the Anaerobic Threshold and the ongoing debate of whether the term is valid concerning exercise performance.
References:
https://physoc.onlinelibrary.wiley.com/doi/10.1113/JP279963
https://pubmed.ncbi.nlm.nih.gov/33844670/
https://pubmed.ncbi.nlm.nih.gov/33844671/
