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Spiral Out Podcast
spiraloutpodcast
61 episodes
3 months ago
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Fitness
Health & Fitness
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Fitness
Health & Fitness
CrossFit Journal: CrossFit's Programming
Spiral Out Podcast
36 minutes 9 seconds
10 months ago
CrossFit Journal: CrossFit's Programming
Discussing Greg Glassman's article from 2003, "A Theoretical Template for CrossFit's Programming".
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Spiral Out Podcast