Alecia Jacobson and Katie Crokus share their beautiful friendship as they discuss their interwoven journeys through burnout, baking sourdough and growth through change. Katie shares how she has navigated her spirituality experiences and how she manages staying connected with community while protecting her energy.
Host: Alecia Jacobson
Producers: Jamie Gale and Alecia Jacobson
Music: Shane Ivers
Connect with Alecia:
IG: @aleciajacobson
Website: www.aleciajacobson.com
Connect with Katie Crokus:
IG: @katiecrokus
website: app.simply-bread.co/sugarloaf/
Resources:
Spirit of a Badass is a Lit Path Studios Production