94: 100% Doesn’t Need to Look the Same Every Day

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Spirit of a Badass

Alecia Jacobson • Lit Path Studios

112 episodes

1 day ago

The Spirit of a Badass Podcast, hosted by health and life coach, Alecia Jacobson, shares stories from women who have faced tremendous challenges and emerged stronger than ever and those who have blazed a path for others to follow. Spirit of a Badass celebrates the strength and resilience of women everywhere and will help you see yourself in these stories and find inspiration and confidence. Spirit of a Badass is a Lit Path Studios Production.

Self-Improvement

Education

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All content for Spirit of a Badass is the property of Alecia Jacobson • Lit Path Studios and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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94: 100% Doesn’t Need to Look the Same Every Day

Spirit of a Badass

14 minutes 25 seconds

5 months ago

94: 100% Doesn’t Need to Look the Same Every Day

Alecia Jacobson discusses the importance of adjusting expectations and habits during difficult periods. She explains how constricting in some areas can preserve mental energy and reduce stress and how to re-shape how we look at these changes.

Host: Alecia Jacobson

Producers: Jamie Gale and Alecia Jacobson

Music: Shane Ivers

Connect with Alecia:

IG: @aleciajacobson⁠

Website: www.aleciajacobson.com

Spirit of a Badass is a Lit Path Studios Production