So I have been facilitating a lot of breathwork lately; and if you didn’t know I became a certified breathwork facilitator recently and the type of breathwork I facilitate is focused on helping you go within to connect to your own inner guidance 

While witnessing people move through this process - there is something that is becoming very obvious to me! 

Healing in general and creating do not come from your mind! 

As Dr. Joe Dispenza says, your mind is a record of the past. If you want to create relationships, finances and health that you’ve never had before; it ain’t gunna happen from your mind!

The key is to get to connect to the center of creation; yup your heart! And for a lot of people that’s uncomfortable AF

It’s even more uncomfortable because as you do that, your life as you knew it can start to fall apart - and it was through this process I made an uncomfortable realization….

I was attempting to control my life into existence instead of create it! OUCH

Does this feel like you too? If so, you’ll want to listen to today’s episode so you don’t feel so alone!

And reach out to me on IG @drtracydebi to let me know what resonated with you from today’s episode

If you are looking to expand into possibilities in an area of your life that is not working for you, I would love to support you in shifting that! I’m offering breathwork sessions and coaching sessions! You can book a clarity call with me to discuss your personal situation: https://calendly.com/drtracydebi/clarity-call

🙌 I’d love to hear your big takeaways! Screenshot this episode and tag me on Instagram at @drtracydebi

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