You know those days where the Universe is like “raise your vibe ✨” and you’re like… “Nah, I can’t even raise my duvet right now”?

Yep, we’ve been there too.This week we’re talking about the real, messy, human side of being on a spiritual path — the days when affirmations feel like lies, self-healing feels like effort, and manifesting? Forget it.

We share our own “too much” moments (because spoiler: even Spirit Rebels have them 🙋‍♀️) and chat about how to gently, slowly, and with zero pressure, find little ways to feel better. Think tiny steps, not spiritual marathons.

Because here’s the truth: you don’t need to be high-vibe 24/7 to be magical. You just need to keep finding your way back, one little sparkle at a time 💫

Listen in for honesty, a few laughs, and practical tips you can actually use when you’re in the thick of it.

Giant Loves

Helen & Shelley

xxx