Holidays can feel bright and beautiful—and also busy, overwhelming, and even demanding. In this episode, you’ll learn a simple four-step tool to help keep your center steady in any room, no matter how anyone else shows up. We’ll walk through real-life holiday moments so you can see how to easily apply the W.A.I.T. Method on the spot and move through the season with more grace, kindness, and peace. You’ll learn What W.A.I.T. is and exactly how to use it step by stepHow to choose a simple “why”...
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Holidays can feel bright and beautiful—and also busy, overwhelming, and even demanding. In this episode, you’ll learn a simple four-step tool to help keep your center steady in any room, no matter how anyone else shows up. We’ll walk through real-life holiday moments so you can see how to easily apply the W.A.I.T. Method on the spot and move through the season with more grace, kindness, and peace. You’ll learn What W.A.I.T. is and exactly how to use it step by stepHow to choose a simple “why”...
How to Protect Your Energy This Holiday: The W.A.I.T. Method Explained
Spirit Speakeasy
56 minutes
5 days ago
How to Protect Your Energy This Holiday: The W.A.I.T. Method Explained
Holidays can feel bright and beautiful—and also busy, overwhelming, and even demanding. In this episode, you’ll learn a simple four-step tool to help keep your center steady in any room, no matter how anyone else shows up. We’ll walk through real-life holiday moments so you can see how to easily apply the W.A.I.T. Method on the spot and move through the season with more grace, kindness, and peace. You’ll learn What W.A.I.T. is and exactly how to use it step by stepHow to choose a simple “why”...
Spirit Speakeasy
Holidays can feel bright and beautiful—and also busy, overwhelming, and even demanding. In this episode, you’ll learn a simple four-step tool to help keep your center steady in any room, no matter how anyone else shows up. We’ll walk through real-life holiday moments so you can see how to easily apply the W.A.I.T. Method on the spot and move through the season with more grace, kindness, and peace. You’ll learn What W.A.I.T. is and exactly how to use it step by stepHow to choose a simple “why”...
