In this episode, Sydney explores what it means to rebuild trust with the body after periods of healing, transition, or emotional intensity. She speaks about mind–body–soul reconnection, trauma-aware embodiment, and the collective invitation to return to ourselves with gentleness and agency. TW: This episode discusses body-based healing and includes references to trauma awareness. If this is sensitive territory for you, please listen in a way that feels supportive for you, and feel...
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In this episode, Sydney explores what it means to rebuild trust with the body after periods of healing, transition, or emotional intensity. She speaks about mind–body–soul reconnection, trauma-aware embodiment, and the collective invitation to return to ourselves with gentleness and agency. TW: This episode discusses body-based healing and includes references to trauma awareness. If this is sensitive territory for you, please listen in a way that feels supportive for you, and feel...
Becoming Her: The Rebirth, the Burnout, and the Magic in Between
Spirit Tree Podcast
58 minutes
8 months ago
Becoming Her: The Rebirth, the Burnout, and the Magic in Between
In this deeply personal episode, Sydney opens up about the powerful initiations, unexpected unravelings, and soul-level transformations she experienced during her most recent round of in-person training in Scotland. This isn’t just a recap- it’s a story of becoming. And if you’ve been in the thick of your own becoming, this one’s for you. Support the show Let's Stay Connected! Website: www.lightyourpath.ca/ Instagram: @golightyourpath Facebook: @golightyourpath
Spirit Tree Podcast
In this episode, Sydney explores what it means to rebuild trust with the body after periods of healing, transition, or emotional intensity. She speaks about mind–body–soul reconnection, trauma-aware embodiment, and the collective invitation to return to ourselves with gentleness and agency. TW: This episode discusses body-based healing and includes references to trauma awareness. If this is sensitive territory for you, please listen in a way that feels supportive for you, and feel...
