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Weekly sermons from Paul O’Sullivan, Northern Beaches Christian Centre, Mona Vale, NSW, Australia.
PRESENCE PRAYER AND MINDFULNESSMindfulness can be described as the practice of paying attention, with an intention, and in the present moment. So mindfulness is a key aspect of Presence Prayer.God Is mindful towards us and that is where the original concept of mindfulness came from. Hebrews 2:6 What is man, that you are mindful of him (mnaomai), or the son of man, that you care for him? This Scripture is quoting David in Psalm 8:4-6 and is speaking of the Father being mindful of Jesus but it is ultimately speaking of God being mindful of all of humanity.
People in our Western culture use mindfulness as a practice for sharpening their focus of attention in the present moment for doing productive things or for engaging in leisure or creative skills, and also as a form of emotional therapy for staying calm in times of stress. It has generally become a psychological discipline that is useful for finding some order in a busy and agitated world. That is well and good and helpful, but it does not reach the highest goal of conscious mindfulness that God has prepared for us. Our mindfulness of God does more than just help us to pay attention to the inner space of what is meaningful in our life, it puts us in touch with the source of all meaning in our life, God himself. David also wrote of God’s initiative in this mindfulness. How precious are your thoughts (rêa – intentions, purposes) towards me, O God! How great is the sum of them! (Psalm139:17)
It was God who invented the practice of mindfulness and we can see that he is focussing his full attention upon us with an intention of seeing us becoming the person we were created to be from eternity, and in the eternal now present moment. And he wants us to get to know him and also to know that we are known by him – so it is a two-way thing - God starts the process of mindfulness towards us and invites us to respond. When we complete the loving circle of mindfulness back to God it delights his heart, which yearns for that intimate connection (James 4:5 - The Spirit who dwells in us yearns jealously. And right there begins a divine process of inner wholeness and transformation for us. (Romans 12:2 - being transformed by the renewing of the mind). So What becomes transformed is more than just our behaviour - it is the consciousness of who we really are in union with God through Jesus. When this consciousness is front and centre in our mind we become actively guided by his attentive gaze, I will instruct you and teach you in the way you should go; I will guide you with My eye. (Psalm 32:8). We also read in Jeremiah 29:11 ‘For I know the thoughts I have towards you, thoughts of good and not of evil, to give you a future and a hope.’
God wants us to know that we are known. God wants to help us locate our known self within himself – and that is our inner source of power and love- the treasure in the earthen vessel. That is the wellspring, the fountain of living water. We can’t find it on our own, we are taken there by the Holy Spirit. John 16:14 he takes of what Jesus has said and of who Jesus is and reveals it to us.
He takes us on this journey of mindful focus and intention. The Holy Spirit hears the cry of our heart which says; I want to know someone who really knows me and can help me find who I really am and who understands how I feel so that I can be who I really should be. That is powerful – and that is why David exclaimed ‘What IS man that you are mindful of him – are you that interested and focussed in me? – in us?Our life as part of the human race, created to be part of God’s family is about knowing God and becoming KNOWN! – Known of God; Galatians 4.9. But now that you have come to know God, or rather to be known by God, how can you turn back again to the weak and worthless elementary principles of the world?
When a person really feels heard they are tremendously grateful. They feel like saying – ‘how wonderful to know that someone is beginning to understand what it is
Spiritcode
Weekly sermons from Paul O’Sullivan, Northern Beaches Christian Centre, Mona Vale, NSW, Australia.