Thanks for listening to SPIRiTED DETROIT The Podcast!
I'm your guide Bailey M. Bain, here to share my journey healing my mental, physical and spiritual health through holistic lifestyle changes. This is our sacred space to talk about mental health, self care, spirituality and lifestyle.
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Thanks for listening to SPIRiTED DETROIT The Podcast!
I'm your guide Bailey M. Bain, here to share my journey healing my mental, physical and spiritual health through holistic lifestyle changes. This is our sacred space to talk about mental health, self care, spirituality and lifestyle.
Overcoming Overwhelm & What’s to Come for SPIRiTED DETROIT
SPIRiTED DETROIT The Podcast
21 minutes 9 seconds
5 years ago
Overcoming Overwhelm & What’s to Come for SPIRiTED DETROIT
Our host Bailey M. Bain reflects on the past few weeks of feeling overwhelmed, some tools for overcoming that feeling and some new changes for SPIRiTED DETROIT.
5 WAYS TO OVERCOME OVERWHELM: https://www.baileymbain.com/post/5-adjustments-when-you-feel-overwhelmed
SPIRiTED Community: https://www.facebook.com/groups/SPIRiTEDcommunity/?ref=share
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Connect with us on IG: @spiriteddetroit and @baileymbain
SPIRiTED DETROIT The Podcast
Thanks for listening to SPIRiTED DETROIT The Podcast!
I'm your guide Bailey M. Bain, here to share my journey healing my mental, physical and spiritual health through holistic lifestyle changes. This is our sacred space to talk about mental health, self care, spirituality and lifestyle.
