Thanks for listening to SPIRiTED DETROIT The Podcast!
I'm your guide Bailey M. Bain, here to share my journey healing my mental, physical and spiritual health through holistic lifestyle changes. This is our sacred space to talk about mental health, self care, spirituality and lifestyle.
All content for SPIRiTED DETROIT The Podcast is the property of Bailey M. Bain and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Thanks for listening to SPIRiTED DETROIT The Podcast!
I'm your guide Bailey M. Bain, here to share my journey healing my mental, physical and spiritual health through holistic lifestyle changes. This is our sacred space to talk about mental health, self care, spirituality and lifestyle.
SPIRiTED MEDITATION, A Guided Meditation for Stress and Anxiety
SPIRiTED DETROIT The Podcast
14 minutes 15 seconds
5 years ago
SPIRiTED MEDITATION, A Guided Meditation for Stress and Anxiety
Upon recognizing her fear of the unknown, Bailey M. Bain brings you a guided meditation for part two of this episode. This guided meditation is designed to help you come into the present moment to relieve stress and anxiety.
Did you enjoy this meditation? Share and tag us on social: @spiriteddetroit and @baileymbain
SPIRiTED DETROIT The Podcast
Thanks for listening to SPIRiTED DETROIT The Podcast!
I'm your guide Bailey M. Bain, here to share my journey healing my mental, physical and spiritual health through holistic lifestyle changes. This is our sacred space to talk about mental health, self care, spirituality and lifestyle.
