Are you like me and have a Fantasy Land daily routine that you just can’t get into? 😅 I took a deeper dive into my own routine transition and realized the three mistakes I was making that all came down to a lack of self-compassion. Are you making the same mistakes? There’s only one way to find out.

Thanks for listening to SPIRiTED DETROIT The Podcast. I’m your guide Bailey M. Bain here to share my journey healing my mental, physical and spiritual health through holistic lifestyle changes. This is our sacred space to talk about mental health, self care, spirituality and lifestyle. Join the community on Instagram @spiriteddetroit or connect with me directly @baileymbain – I’ll talk to you soon!