Send a text to the show! The holidays have a way of bringing out versions of us we thought we outgrew. You know the roles...the peacekeeper, the strong one, the fixer, the one who swallows their truth so everyone else can be comfortable. But what if the pressure you feel this season isn’t a setback… It’s a sign you’ve outgrown your old identity. In this episode, we’re talking about what happens when the old you starts cracking, and why that is actually one of the most powerful signs of...
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Send a text to the show! The holidays have a way of bringing out versions of us we thought we outgrew. You know the roles...the peacekeeper, the strong one, the fixer, the one who swallows their truth so everyone else can be comfortable. But what if the pressure you feel this season isn’t a setback… It’s a sign you’ve outgrown your old identity. In this episode, we’re talking about what happens when the old you starts cracking, and why that is actually one of the most powerful signs of...
A MINUTE TO DECANT: Self-Friendship, Self-Awareness & Everyday Joy
Send a text to the show! What if the most important relationship you’ll ever have… is the one with yourself? In this Minute to Decant, I’m pouring into the theme of self-friendship and self-awareness, and how they open the door to living with more ease and everyday joy. This isn’t about waiting until life is perfect. It’s about enjoying who you are now, while also honoring when it’s time to grow into the version of yourself you love most. Tune in for this short but powerful reminder, and don’...
Send a text to the show! The holidays have a way of bringing out versions of us we thought we outgrew. You know the roles...the peacekeeper, the strong one, the fixer, the one who swallows their truth so everyone else can be comfortable. But what if the pressure you feel this season isn’t a setback… It’s a sign you’ve outgrown your old identity. In this episode, we’re talking about what happens when the old you starts cracking, and why that is actually one of the most powerful signs of...
