Sakshi Yoga | What is Sakshi Yoga? | Purest Form of Sadhana In Yoga | Sakshi Yoga Explained

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Spirituality By Gian Kumar

Gian Kumar

33 episodes

4 days ago

Enlightening the essence of Advaita Vedanta Mr. Gian Kumar, born in Burma to a religious Hindu family had a curious brain since his birth. He completed his schooling from a Christian school and being surrounded by multiple cultures and religious environments made him think about the significance of life. With the continuous pursuit of the answers, he found the way of spirituality to lead a life with inner peace and tranquility. To spread the awakening towards Spirituality, he wrote many books, ‘Spiritual Power – God and Beyond’, ‘Know Thyself’, ‘Spiritual Power – Being & Becoming’, ‘Think from

Spirituality

Religion & Spirituality

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Spirituality

Religion & Spirituality

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Spirituality By Gian Kumar

11 minutes 39 seconds

3 years ago

In yoga, sakshi is a key element of meditation. For meditation to be effective, the yoga doer must become a neutral observer of his/her thoughts, breath and body. Without this detached form of self-observation, one will fail to achieve the benefits of meditation.As sakshi, the yoga doer distances him/herself from the body and thoughts, and instead rests in pure awareness.

In its purest form, sakshi is one with the universe, existing beyond space and time. As such, sakshi is pure knowledge and pure consciousness.In order to understand its effects and the importance of a witnessing attitude, let’s watch this video.

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