Welcome to the Spirituality of Strength Training! The show covers everything from the strength training, spiritual practices, meditation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing physically, mentally, and spiritually. Anna Willard is a health profession who discovered the integration between mind, body, and spirit and the importance of healing all three together as one during her own healing journey. Hear from health professionals, psychiatrist, spiritual leaders and strength coaches. Enjoy!
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Welcome to the Spirituality of Strength Training! The show covers everything from the strength training, spiritual practices, meditation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing physically, mentally, and spiritually. Anna Willard is a health profession who discovered the integration between mind, body, and spirit and the importance of healing all three together as one during her own healing journey. Hear from health professionals, psychiatrist, spiritual leaders and strength coaches. Enjoy!
SST_65: Fight out Fears while Fighting for your Dreams a solo episode with Anna Willard
Spirituality of Strength Training
8 minutes 10 seconds
6 years ago
SST_65: Fight out Fears while Fighting for your Dreams a solo episode with Anna Willard
Enjoy this short sweet episode with your Host Anna Willard as she reads part of her book:
Spark Your Youth: A 21-Day Fitspirational to give you hope and the power to believe.
She continues this theme of FEAR from the last two episodes and gives insight to what we may truly fear and the importance of living out our dreams.
Spirituality of Strength Training
Welcome to the Spirituality of Strength Training! The show covers everything from the strength training, spiritual practices, meditation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing physically, mentally, and spiritually. Anna Willard is a health profession who discovered the integration between mind, body, and spirit and the importance of healing all three together as one during her own healing journey. Hear from health professionals, psychiatrist, spiritual leaders and strength coaches. Enjoy!
