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Splash of Ash
Ashley Edwards
286 episodes
1 day ago
Are you ready to transform your year with the power of your mind? In this episode, Ash shares the 3 most pivotal mindset shifts you need to make and how the right mindset is the core to personal growth and success. Ash promotes a positive outlook to craft an extraordinary year ahead, and what better time to start than right now? She warns of the pitfalls of negativity, urging you to shatter limiting beliefs and silence self-doubt. Tune in to realign your thoughts with your ambitions an...
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Self-Improvement
Education,
Health & Fitness,
Alternative Health,
Mental Health
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All content for Splash of Ash is the property of Ashley Edwards and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you ready to transform your year with the power of your mind? In this episode, Ash shares the 3 most pivotal mindset shifts you need to make and how the right mindset is the core to personal growth and success. Ash promotes a positive outlook to craft an extraordinary year ahead, and what better time to start than right now? She warns of the pitfalls of negativity, urging you to shatter limiting beliefs and silence self-doubt. Tune in to realign your thoughts with your ambitions an...
Show more...
Self-Improvement
Education,
Health & Fitness,
Alternative Health,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/47/35/46/473546dd-164d-dc32-1eda-25febf6e9bee/mza_13086876600590090455.jpg/600x600bb.jpg
How Often Do You Pause to Reflect on Gratitude?
Splash of Ash
11 minutes
1 month ago
How Often Do You Pause to Reflect on Gratitude?
This Thanksgiving, Ash explores the importance of thankfulness. In this episode, she highlights how embracing gratitude can enhance mental well-being, strengthen relationships, and shift your overall outlook on life. Ash shares practical ways to incorporate gratitude into daily life, such as journaling, expressing thanks to others, and practicing mindfulness. Ash encourages you to focus on the positive aspects of your life and appreciate your current circumstances. The episode ins...
Splash of Ash
Are you ready to transform your year with the power of your mind? In this episode, Ash shares the 3 most pivotal mindset shifts you need to make and how the right mindset is the core to personal growth and success. Ash promotes a positive outlook to craft an extraordinary year ahead, and what better time to start than right now? She warns of the pitfalls of negativity, urging you to shatter limiting beliefs and silence self-doubt. Tune in to realign your thoughts with your ambitions an...