I’ve recently begun hosting a podcast called The Blindside for Gloucester Rugby. Rhys was a fascinating guest on that show, so it was a treat to get him on Sport and Life for a thorough conversation on health and fitness from a physio’s perspective.

Ground covered

1) Rhys’ sporting background, being deemed too small to be an elite goalkeeper.

2) Training in physiotherapy 

3) Working at Sheffield United Football Club

4) The counselling role of the physio and the importance of creating a good ‘vibe’ in the treatment room. 

5) General tips for injury prevention including your pelvis position.

6) The spectre of brain injury in rugby and football and how Gloucester Rugby have combined with The University of Oxford in landmark new research to understand and minimise player concussion. 

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Hope you like this one. Let me know your thoughts.

Go well and keep moving, 

Teddy