In this episode, Alison explains how the menopause affects women's bodies and why this might increase their risk of getting Achilles tendonitis or tendinopathy.

She also looks at what the current research tells us about hormone replacement therapy (HRT) and whether it can help with the treatment of Achilles tendonitis.

🌟Need help with an injury? You’re welcome to consult one of the team at TMA online via video call for an assessment of your Achilles injury and a tailored treatment plan.

More about Achilles tendonitis/tendinopathy:

- Learn how the Menopause can Cause Achilles Tendonitis

- What Causes Achilles Pain and what Treatment Works?

- Why do I Have a Lump in my Achilles Tendon?

📚Chapters in this episode:

00:00:00 Introduction

00:01:04 What is Achilles tendonitis/tendinopathy?

00:03:08 Why might the menopause cause trouble?

00:04:41 How does HRT affect this process?

00:07:21 What else helps for Achilles tendinopathy?