Dr. Blaine Lints shares his extraordinary journey from teenage ultra-endurance athlete to Navy SEAL to exercise science PhD, offering unique insights on human performance optimization and resilience. His remarkable background includes completing 100 miles in 18 hours at age 16, surviving the grueling SEAL Hell Week, breaking the SEAL deadlift record, and conducting groundbreaking research on ketone supplementation for cognitive performance. • Started endurance sports at age 12-13, completing...
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Dr. Blaine Lints shares his extraordinary journey from teenage ultra-endurance athlete to Navy SEAL to exercise science PhD, offering unique insights on human performance optimization and resilience. His remarkable background includes completing 100 miles in 18 hours at age 16, surviving the grueling SEAL Hell Week, breaking the SEAL deadlift record, and conducting groundbreaking research on ketone supplementation for cognitive performance. • Started endurance sports at age 12-13, completing...
Episode 92 - Dr. Matt Frakes, Performance Nutritionist of the NY Giants
Sports Science Dudes
59 minutes
7 months ago
Episode 92 - Dr. Matt Frakes, Performance Nutritionist of the NY Giants
Dr. Matt Frakes shares his experience as Director of Performance Nutrition for the New York Giants, focusing on optimizing player performance through individualized nutrition strategies and building trusting relationships with athletes. • Breaking into sports nutrition careers requires networking, professionalism, and willingness to do grunt work before showcasing talent • College and pro settings differ dramatically—pros have more autonomy and often work with their own nutrition and trainin...
Sports Science Dudes
Dr. Blaine Lints shares his extraordinary journey from teenage ultra-endurance athlete to Navy SEAL to exercise science PhD, offering unique insights on human performance optimization and resilience. His remarkable background includes completing 100 miles in 18 hours at age 16, surviving the grueling SEAL Hell Week, breaking the SEAL deadlift record, and conducting groundbreaking research on ketone supplementation for cognitive performance. • Started endurance sports at age 12-13, completing...
