Breaking down the latest research in performance, nutrition, training methods, and how technology is revolutionizing athletic achievement. Hosted on Acast. See acast.com/privacy for more information.
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Breaking down the latest research in performance, nutrition, training methods, and how technology is revolutionizing athletic achievement. Hosted on Acast. See acast.com/privacy for more information.
The Effect of Caffeine on Athletic Performance: A Stimulating Study
Sports Science Weekly
14 minutes
2 weeks ago
The Effect of Caffeine on Athletic Performance: A Stimulating Study
In this episode, we delve into the science behind caffeine and its impact on athletic performance. We explore how this common stimulant affects endurance, strength, and recovery, and discuss the latest research on optimal dosage and timing. Join us as we brew up a stimulating conversation on caffeine's role in sports.
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Sports Science Weekly
Breaking down the latest research in performance, nutrition, training methods, and how technology is revolutionizing athletic achievement. Hosted on Acast. See acast.com/privacy for more information.