Sara Lise Harris -Ironman & Oceanman Coach and Author of My Meno Bod

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Spotlight Sportcast - Where the world of sports meets the power of storytelling!

Moonira Ramathula

11 episodes

2 hours ago

Each episode, we unravel the captivating narratives that define athletes, teams, and moments in sports history. Through compelling storytelling and insightful interviews, we bring you closer to the triumphs, challenges, and human experiences that shape the sporting world. Join us as we dive into the heart of sports stories, celebrating the passion, perseverance, and sheer determination that inspire us all.

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Sara Lise Harris -Ironman & Oceanman Coach and Author of My Meno Bod

Spotlight Sportcast - Where the world of sports meets the power of storytelling!

41 minutes 35 seconds

1 year ago

Sara Lise Harris -Ironman & Oceanman Coach and Author of My Meno Bod

Sara Lise Harris is an Ironman and Oceanman open water swimming coach and British certified cycling coach as well as the author of "My Meno Bod". She likes to approach training as a holistic journey to improve ability, agility and strength. Her aim is to improve performance, body relationships and well-being in menopausal women.