Brandon and Joel are joined by Mike Kamal, the Assistant Athletic Director for Strength and Conditioning at Merrimack College. We dive into a variety of topics mainly focused on the processes that went into Coach Kamal growing the Merrimack program from a Division 2 program that he ran by himself to the Division 1 program he and his almost double digit staff run today.
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Brandon and Joel are joined by Mike Kamal, the Assistant Athletic Director for Strength and Conditioning at Merrimack College. We dive into a variety of topics mainly focused on the processes that went into Coach Kamal growing the Merrimack program from a Division 2 program that he ran by himself to the Division 1 program he and his almost double digit staff run today.
This week's guest is Paul Jackson. Coach Jackson is the Head Strength and Conditioning Coach for Utah State University Football and, in our opinion, one of the highest performers, if not the highest performer, in our field based off of his body of work at Ole Miss and South Carolina. We talk about how he fosters a high-performance environment in training, the benefits of a power/strength split versus upper/lower, and how he pushes his assistants to elevate themselves. ...
Sprint Jump Throw Performance Podcast
Brandon and Joel are joined by Mike Kamal, the Assistant Athletic Director for Strength and Conditioning at Merrimack College. We dive into a variety of topics mainly focused on the processes that went into Coach Kamal growing the Merrimack program from a Division 2 program that he ran by himself to the Division 1 program he and his almost double digit staff run today.
