Sprout & Spirit | Mindfulness, Self-development & Conscious Living
Carolina Matzke
98 episodes
9 months ago
In this episode we talk about techniques to end 2022 in a mindful way. Watch the full video on YouTube: https://www.youtube.com/watch?v=dTzPUZzW9oM 🦋 Sign up to our free newsletter full of inspiration, scientific knowledge and tips to live a balanced and healthy life → https://bit.ly/3lGJ80V ************* MORE INSPIRATION: → YouTube Channel → Instagram → Blog ************* German content: 🦋 30 Tage MEDITATIONS CHALLENGE: https://bit.ly/2Mb6kmX 🦋 Gratis eBook - Traumleben manifestieren...
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In this episode we talk about techniques to end 2022 in a mindful way. Watch the full video on YouTube: https://www.youtube.com/watch?v=dTzPUZzW9oM 🦋 Sign up to our free newsletter full of inspiration, scientific knowledge and tips to live a balanced and healthy life → https://bit.ly/3lGJ80V ************* MORE INSPIRATION: → YouTube Channel → Instagram → Blog ************* German content: 🦋 30 Tage MEDITATIONS CHALLENGE: https://bit.ly/2Mb6kmX 🦋 Gratis eBook - Traumleben manifestieren...
077 - Self-healing is a journey | The 3 most important steps
Sprout & Spirit | Mindfulness, Self-development & Conscious Living
28 minutes
4 years ago
077 - Self-healing is a journey | The 3 most important steps
In this episode we're talking about the 3 most important steps on your self-healing journey: LOOKING WITHINGETTING TO THE ROOTSCONNECTING WITH YOURSELFAfter having started my self-healing journey 3 years ago, one might think: Wow ok, she must have healed herself and feel so good now. The truth? Well yes, I've overcome different health struggles, but there's still so much to do, because I haven't fully got to the roots of my health-issues(aka the symptoms), but rather tried to fix each of them...
Sprout & Spirit | Mindfulness, Self-development & Conscious Living
In this episode we talk about techniques to end 2022 in a mindful way. Watch the full video on YouTube: https://www.youtube.com/watch?v=dTzPUZzW9oM 🦋 Sign up to our free newsletter full of inspiration, scientific knowledge and tips to live a balanced and healthy life → https://bit.ly/3lGJ80V ************* MORE INSPIRATION: → YouTube Channel → Instagram → Blog ************* German content: 🦋 30 Tage MEDITATIONS CHALLENGE: https://bit.ly/2Mb6kmX 🦋 Gratis eBook - Traumleben manifestieren...
