Sprout & Spirit | Mindfulness, Self-development & Conscious Living
Carolina Matzke
98 episodes
9 months ago
In this episode we talk about techniques to end 2022 in a mindful way. Watch the full video on YouTube: https://www.youtube.com/watch?v=dTzPUZzW9oM 🦋 Sign up to our free newsletter full of inspiration, scientific knowledge and tips to live a balanced and healthy life → https://bit.ly/3lGJ80V ************* MORE INSPIRATION: → YouTube Channel → Instagram → Blog ************* German content: 🦋 30 Tage MEDITATIONS CHALLENGE: https://bit.ly/2Mb6kmX 🦋 Gratis eBook - Traumleben manifestieren...
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In this episode we talk about techniques to end 2022 in a mindful way. Watch the full video on YouTube: https://www.youtube.com/watch?v=dTzPUZzW9oM 🦋 Sign up to our free newsletter full of inspiration, scientific knowledge and tips to live a balanced and healthy life → https://bit.ly/3lGJ80V ************* MORE INSPIRATION: → YouTube Channel → Instagram → Blog ************* German content: 🦋 30 Tage MEDITATIONS CHALLENGE: https://bit.ly/2Mb6kmX 🦋 Gratis eBook - Traumleben manifestieren...
082 - When healthy eating becomes unhealthy | Eating Disorder PART 1 | Causes
Sprout & Spirit | Mindfulness, Self-development & Conscious Living
1 hour 2 minutes
3 years ago
082 - When healthy eating becomes unhealthy | Eating Disorder PART 1 | Causes
Can healthy eating become unhealthy? In Part1 of our 3 Eating Disorder Episodes, we will talk about... Different types of eating disordersCauses / Why you may struggle with your relationship to foodCaro's personal experience and how she developed an eating disorder.If you are struggling with something similar please make sure to do your own research and seek for help! Caro is not a doctor or expert, but rather just sharing her own story and experiences. Let us know what you think about that t...
Sprout & Spirit | Mindfulness, Self-development & Conscious Living
In this episode we talk about techniques to end 2022 in a mindful way. Watch the full video on YouTube: https://www.youtube.com/watch?v=dTzPUZzW9oM 🦋 Sign up to our free newsletter full of inspiration, scientific knowledge and tips to live a balanced and healthy life → https://bit.ly/3lGJ80V ************* MORE INSPIRATION: → YouTube Channel → Instagram → Blog ************* German content: 🦋 30 Tage MEDITATIONS CHALLENGE: https://bit.ly/2Mb6kmX 🦋 Gratis eBook - Traumleben manifestieren...
